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Bush Foods Breakfast

Discover the flavours of Australia with Dick Smith Foods crispy low-fat grains, nuts and fruit cereal. The combination of banana, pineapple and mango with wattle seeds, seasoned with natural strawberry eucalypt leaves, lemon myrtle and rosella flower make this a delicious breakfast that’s 97% fat free!

Golden puffs of wheat, honey dipped flakes and a sprinkle of macadamia nuts create a cereal that is full of essential dietary fibre, free from eggs and egg products, yeast and artificial flavours and colours – Dick Smith Bush Foods Breakfast is a great way to start the day.

INGREDIENTS

Cereals (67%) (Wheat, Corn, Oats, Rice), Fruit Pieces [Fruit (Mango 1%, Banana), Fruit Juice (Apple, Pineapple), Sugar, Humectant (Glycerol), Dextrose, Vegetable Gum (Pectin), Rice Flour, Wheat Fibre, Rice flour, Red elderberry juice concentrate, Acidity Regulatory (citric acid), Australian Bushfood Seasonings (Strawberry Eucalypt Leaves, Wattle Seeds, Lemon Myrtle, Rosella Flower ), Colours (160(a)), Sugar, Currants, Macadamia Nuts (2%), Honey (2%), Corn Maltodextrin, Salt, Barley Malt Extract, Vegetable Oil, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron).

NUTRITION INFORMATION

NUTRITIONS PER SERVING % RDI PER SERVING PER 100G
ENERGY 693 kJ / 166 Cals 8% 1540 kJ / 368 Cals
PROTEIN 3.6 g 8% 8.1 g
FAT
- Total 1.3 g 2% 2.8 g
- Saturated 0.2 g Less than 1% 0.4 g
CARBOHYDRATE
- Total 33 g 11% 73.4 g
- Sugars 9.3 g 10% 20.6 g
FIBRE 3.1 g 10% 6.9 g
CHOLESTEROL 0.0 mg 0.0 mg
SODIUM 63 mg 3% 140 mg
POTASSIUM 115 mg 255 mg
THIAMIN 0.55 mg 50 1.22 mg
RIBOFLAVIN 0.43 mg 25 0.93 mg
NIACIN 2.5 mg 25 5.5 mg
IRON 3.0 mg 25 6.7 mg